Hi, I'm Juliet.

As a National Board Certified Health & Wellness Coach, I’m here to help you create a life that truly lights you up—from how you feel in your body, to how you experience love, to the work you do in the world. Whether you're navigating the changes of menopause or simply craving deeper alignment, I offer compassionate support to help you feel strong, vibrant, and empowered at every stage.

I have supported thousands of people who have struggled with the weight of their body and the thoughts on their mind, to help them rewire and reprogram old patterns, so it becomes easy to have unshakeable confidence, feel delicious in their body and embrace their true self.

I am committed to creating a safe and inclusive space for:

  • Perimenopause & Menopause Support
  • Chronic Disease Management
  • Trauma Recovery & Mental Wellness
  • Stress Relief
  • ⁠Weight Management & Wellness
  • Better Sleep

I welcome the LGBTQIA+ Community

Read about my story right here! 

NATIONAL BOARD CERTIFIED HEALTH & WELLNESS COACH (NBC-HWC)

MENOPAUSE LIFESTYLE COACH

WILD WOMEN PROJECT CIRCLE LEADER

MEDITATION FACILITATOR

SOCIOLOGIST

GERONTOLOGY


How to Take the First Step on Your Journey

Let go of the "shoulds", "have to's" and "why did I's" and step into your confidence and deliciousness!

In 15 minutes I will show you how you can do this in a way that is sustainable and unique to you.

I WANT IT!

If you’ve been feeling “off, ” running on empty, or struggling to get the restful sleep your body craves, you are 1 click away from relief!

Join me on Insight Timer (Please download the app)!

Yes!

Services

Start your transformational wellness journey!

"1:1 Wellness Coaching"

Wellness Coaching — Created Just for You

Are you ready to feel seen, supported, and truly empowered?

These coaching sessions are personally tailored to you — your goals, your challenges, your pace. Whether you're navigating major life changes or simply craving more clarity and wellness, you don’t have to do it alone.

Through our work together, you’ll learn to:

  • Understand and reshape the beliefs and stories holding you back
  • Reclaim your power and confidence
  • Set realistic, sustainable goals that align with your life

We can focus on what matters most to you, including:

  • Perimenopause & Menopause Support
  • Prenatal, Maternity & Postnatal Care
  • Chronic Disease Management
  • Trauma Recovery & Mental Wellness
  • Stress Relief & Nervous System Regulation
  • Weight Management & Holistic Wellness

No matter where you are in your journey, these sessions are your safe space to heal, grow, and thrive.

It’s time to start your next chapter — stronger, clearer, and more connected to yourself than ever.
Sign up now to have a FREE 15 minute chat about what is most important for you, and begin your transformation!

"Flourishing in Menopause" Course

Are you struggling with any of these?

  • Unwanted Weight Gain
  • Sleepless Nights
  • Anxiety, Depression, or Mood Swings
  • Hot Flushes & Night Sweats
  • Low Libido
  • Brain Fog

You’re not alone — and you don’t have to go through it in the dark.

It’s time to take the mystery and misery out of menopause — and step into your most magnificent self!

🌸 My upcoming course is designed just for you.
With expert guidance, empowering knowledge, and supportive community, you'll learn how to feel energized, radiant, and confident again.

✨ Reclaim your health, your joy, and your power.

Be the first to know when the course launches — sign up now and start your transformation!

"Manifesting Moon Circles"

Welcome to Your Sacred Circle

Your inner voice has been calling out for you to listen, to reconnect with your true power. This is your invitation to answer that call. Join us in this sacred space held by Juliet, where we come together to create something truly magical — a circle of support, transformation, and deep connection.

💫 What to Expect:

  • A Circle of Empowerment: We show up for one another, supporting each other as we co-create a space of healing and growth.
  • A Journey to Inner Power: Awaken your potential and step into new, vibrant experiences that nourish your soul.
  • An Open Heart: This is a space where vulnerability is met with love, and where every voice is valued.

"What lies behind us and what lies before us are small matters compared to what lies within us." — Ralph Waldo Emerson

Let’s gather to explore the infinite power within, open our hearts, and create a community of deep connection. 🌿

Sign up now to join future circles and start your journey toward deeper self-discovery and soulful connection.

**No current circles scheduled.

Price I 30 USD per person

"It's a great scheduled moment to check in with myself on a deeper level, which I would not do by myself. It's lovely having someone guide me through it and just letting it happen."

-M.L.

"It calmed me for the rest of the day and allowed me to feel good about taking time for myself without necessarily checking off a bunch of tasks from a to do list."

-K.K.

The Circle has healing power. In the Circle we are all equal. When in the Circle, no one is in front of you and no one is behind you. No one is above you. No one is below you. The Sacred Circle is designed to create unity”.

- Dave Chief, Oglata Lakota

These Are the House Rules:

  • These circles are for people 18 years and older.
  • We are not associated with a religion. We come from all spiritual and cultural backgrounds to gather and empower each other without judgement.
  • In our circle we have each other’s backs and a respect for the earth (we turn to nature as a teacher), as we join together to create our circle experience together. 
  • Our hearts are open!
  • Be prepared to laugh, cry and walk away Soul-Full!  

This is an official Wild Woman Project circle

The Wild Woman Project https://thewildwomanproject.com/ is a philosophy, approach to life, movement and network of women’s circles that gather around the world. The mission is to awaken women to their most authentic, unrestrained nature, without the need to apologize.

Juliet, your facilitator, is a graduate of the Wild Woman Project circle leader training program and honored to guide circles, for all people, with the added bonus of her experience as Certified Master Health Coach.

JOIN OUR NEXT CIRCLE