Transformational Wellness Coaching
Your journey with me isn’t about fitting into a formula — it’s about coming home to you. Each coaching session is a uniquely tailored, heart-centered experience that honors your story, your pace, and your personal goals — whether they’re rooted in emotional healing, physical wellness, or deep self-discovery.
In our time together, you’ll find a safe, compassionate space to explore the thoughts, patterns, and beliefs that have shaped your life. As your awareness expands, so does your ability to make empowered choices — to nourish your body, calm your mind, and care for your soul in ways that feel sustainable and aligned.
This work is about so much more than just mindset — it's about full-body, whole-life wellness.
Together, we’ll work toward goals like:
You’ll begin to see what’s been true all along:
✨ You are your own expert. Your body, your story, and your inner wisdom know the way.
And I’m here to walk beside you as you become the author of your next beautiful chapter — one rooted in health, wholeness, and joy.
I’m here to help you create a life that truly lights you up—from how you feel in your body, to how you experience love, to the work you do in the world.
Whether you're navigating the changes of menopause or simply craving deeper alignment, I offer compassionate support to help you feel strong, vibrant, and empowered at every stage.
I’d love to get to know you and learn what makes you feel vibrant, confident, and fully alive. Have a question or just want to explore what working together could look like? I’d be thrilled to hear from you—send me a message or book a free discovery call. Let’s chat!
*Transformational Life Coaching is not therapy and should not be utilized to treat or diagnose mental health disorders or to manage acute trauma.
- F.S.
Let me help you become your dream self through the power of coaching
You’re in the perfect spot. I specialize in helping people get to the root of their needs, tap into their power, and become strong, confident and well-- even in just one 90-minute session.
Think of me as your partner, holding your magic wand, ready to make your dreams a reality so you don’t have to navigate the overwhelming process alone.
In our session, we’ll explore what’s really going on beneath the surface—both the practical and emotional layers—and get specific about your life, your goals, and your next moves. You’ll walk away with a clear vision, a customized plan, and a detailed roadmap to guide you forward.
This is your chance to reset, refocus, and realign. Let’s create momentum, spark confidence, and help you step boldly into your next chapter—grounded, empowered, and ready.
Feeling weighed down—physically, mentally, or both? You’re not alone, and you don’t have to stay stuck.
You know there’s a better way to feel strong, healthy, and fully at home in your body—one that’s aligned with who you truly are.
You’ve worked with other providers or tried different programs, only to feel like something’s still missing—or worse, like you’re the problem.
But you’re not the problem. You just haven’t had the right kind of support yet.
With the right guidance, it’s absolutely possible to reconnect with your body, feel vibrant and confident, and live in alignment with your most authentic self. And I’m here to help you do exactly that.
Feeling weighed down—physically, mentally, or both? You’re not alone, and you don’t have to stay stuck.
You know there’s a better way to feel strong, healthy, and fully at home in your body—one that’s aligned with who you truly are. You’ve worked with other providers or tried different programs, only to feel like something’s still missing—or worse, like you’re the problem. But you’re not the problem. You just haven’t had the right kind of support yet.
With the right guidance, it’s absolutely possible to reconnect with your body, feel vibrant and confident, and live in alignment with your most authentic self. And I’m here to help you do exactly that.
More time with me, allows more time for yourself to achieve sustainable goals.
"I’m not the best when it comes to expressing myself. No one has ever understood what goes on in my head, until I started working with Juliet. Thank you so much!"
"Whenever life is throwing loads of changes and challenges at me, I know I have Juliet to help me feel grounded and strong again."
“I would have never been able to reach my goals: Starting over after an abusive relationship, trust myself, know how to set healthy boundaries, take care of my chronic illness, know who I am and have joy in my life, if it wasn’t for Juliet!”
Let's have a FREE 15 minute chat and take a moment for yourself to paint a picture of what you want to feel, experience and become.
Book your call right here:
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